About The Author


My name is Alicia and I live in Ottawa, Canada. I spent 9 years working as a dietary aide in Long-term care. My main job was helping seniors with their nutritional needs. I enjoy sharing my knowledge about senior nutrition and health. The purpose of this website is to educate people on the latest on senior care, but to also update on the rapid change in the health industry, along with the advancements in Long-term care. I believe we should protect the vulnerable and be informed.

When I am not discussing senior health, I am designing and coding websites; I also enjoy photography and illustration with a side of coffee.